Not that you guys really need any more good reasons to practice yoga.
If you're having trouble finding the motivation to start practicing, though, here are some additional reasons why you should get off your butt and do it.
Let’s be real, we are basically wearing pajamas to every class.
2. Bare feet
Any activity where bare feet is mandatory is good in my book.
3. Nap time
Savasana is part (the most important part) of every class. We’re talking naptime a la kindergarten here. Remember when you didn’t want to nap when you were younger? Now, you want to nap every chance you can get? Yeah - savasana.
4. It’s for every BODY
I can literally practice yoga with any one. My grandma, my four-year old sister, my fiance.
5. It’s exercise, spirituality and therapy all in one
If church isn’t your style and neither is a shrink - all you really have to do is visit your nearest yoga studio. Where else can you get all that for under $20?!
