Day 4: More Energy!

Today I think I'm finally getting back into the groove here! I took yesterday off, as far as physical activity goes, but also because it's becoming a desperate situation...we need to get our upstairs painted!!! So we did that instead of running or biking.

We also got in bed at 10ish, so I am catching up on sleep. I feel a lot better today than I did yesterday! Minus having the energy or motivation to run at lunch. Well, at least tomorrow is the weekend and I can rest, practice yoga, paint, go to the farmer's market....ah, the list goes on.

What I ate today:

BREAKFAST smoothie: mango, avocado, blueberries, banana and kale, served in a bowl and sprinkled with homemade raw granola

LUNCH leftover stuffed pepper, and a whole tupperware-full of homemade trail mix (almonds, cashews, raisins, pepitas, sunflower seeds and apricots)

DINNER zucchini noodles with pesto, sprinkled with some salsa (sorry I didn't take a picture of this one!)

SNACKS banana with almond butter, almond hummus and salsa and peppers, lots of dried berries